Monday, July 25, 2011

Daily lifestyle tips/tricks : The correct ways of Drinking Water

http://www.tips-tricks.net/health/drinking-water-at-the-correct-time/


* 4 Glass of water after waking up helps activate internal organs.

* 1 Glass of water 30 minutes before a meal – helps digestion.

* 1 Glass of water before taking bath – helps lower blood pressure.

* 1 Glass of water before going to bed – avoids stroke of heart attack.

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